Testimonial of ‘A Different Language - What’s your story workshop
You forget how nice it is to step out of the office every now and then.
Today I attended a really unique and intimate training session with Joanne Montgomery, who owns "What's Your Story?" - and it was exactly the reset I didn't know I needed.
With just 6 of us in the room, there was plenty of space throughout the morning to pause, reflect, ask questions and have honest, open conversation.
The session was a chance to step away from the day-to-day demands of HR and think about how our own stories, experiences and emotions shape the way we communicate, support others and manage difficult conversations.
Relaxed, practical and conversational - no pressure to share anything personal, just genuine learning, self-awareness and practical tools I can take back into both work and life.
What stuck with me most is the philosophy behind it: creating a different language around mental health - one that's human, relatable and free from judgement. Rather than focusing on labels, the focus is on the stories people carry, and the importance of feeling seen, heard and understood.
It's a brilliant reminder that opening up these conversations, in a way that reduces stigma - leads to healthier, more connected workplaces.
Grateful for the morning, and for the reminder that sometimes the best development happens outside the four walls of the office (always extra special when you also leave with a cupcake!
Thank you Joanne